
Pilates & Yoga by the Sea
Minimal. Feminine. Strong.
Dynamic reformer pilates with Samar and hatha yoga with Tala, on a rooftop by the sea. Ladies only.
3 levels
Reformer pilates with Samar
Yoga
Tuesday & Thursday, 7pm
Ladies only
A studio for women
Packages
4, 8 or 12 sessions, online
Dohat el Hoss
Rooftop, by the sea
Choose your class
Three levels of reformer pilates and hatha yoga. Tap Register and pick a time: the spots left are live. With a package, book with the same phone number and the class comes off it.
Level 1 · Beginner
$12with Samar
Pick a time when you register
Level 2 · Reformer Flow
$12with Samar
Pick a time when you register
Level 3 · Power Flow
$12with Samar
Pick a time when you register
Hatha Yoga
$15with Tala
Pick a time when you register
Move more, pay less
Buy your package here: tap Join online, enter your name and phone number, and pay the full amount by Whish to 71 552 372. Then book your classes with that same number and each one comes off the package. Every package expires 5 weeks after you start. A single class is $12 for pilates, $15 for yoga. Cancellation policy: cancel at least 12 hours before your class. Cancelling within 12 hours of the session, it is lost.
Reformer pilates
Dynamic reformer pilates with Samar.
- 4 classes, once a week
- $11.25 a class instead of $12
- Any level, any time on the schedule
- Valid 5 weeks from the start
- Cancel 12 hours before, or the session is lost
Pay by Whish
Dynamic reformer pilates with Samar.
- 8 classes, twice a week
- $10 a class instead of $12
- Any level, any time on the schedule
- Valid 5 weeks from the start
- Cancel 12 hours before, or the session is lost
Pay by Whish
Dynamic reformer pilates with Samar.
- 12 classes, three times a week
- $9.58 a class instead of $12
- Any level, any time on the schedule
- Valid 5 weeks from the start
- Cancel 12 hours before, or the session is lost
Pay by Whish
Hatha yoga
Hatha yoga with Tala, on the rooftop.
- 4 classes, once a week
- $12.50 a class instead of $15
- Tuesday and Thursday at 7pm
- Valid 5 weeks from the start
- Cancel 12 hours before, or the session is lost
Pay by Whish
Hatha yoga with Tala, on the rooftop.
- 8 classes, twice a week
- $12.50 a class instead of $15
- Tuesday and Thursday at 7pm
- Valid 5 weeks from the start
- Cancel 12 hours before, or the session is lost
Pay by Whish
Questions about a plan? Message us on WhatsApp.
The week at ONDA
Tap any class to book it.
Levels
Start where you are
Level 1 · Beginner
New to the reformer. The basics, slowly: breath, alignment, control.
Level 2 · Reformer Flow
The movements linked into a flow, for strength and length.
Level 3 · Power Flow
More load, more pace, more core. For confident clients.
Hatha Yoga
Tuesday and Thursday at 7pm with Tala, on the rooftop by the sea.

Hatha yoga by the sea
Tuesday and Thursday at 7pm with Tala. $15 a class, or 4 sessions for $50.
Book yogaThe studio
Breathe deeply. Move slowly.
Our rooftop studio in Dohat el Hoss. Tap any picture to see it full size.







About
Flow is the way forward.
ONDA is a ladies-only reformer pilates and yoga studio on a rooftop in Dohat el Hoss, by the sea. Minimal, feminine, strong.
Samar teaches every pilates class, in three levels: start at Level 1 and move up when you are ready. Tala teaches hatha yoga on Tuesday and Thursday evenings. Book your place in any class on this page, or take a package of 4, 8 or 12 sessions.
- Ladies only
- Reformer pilates
- Hatha yoga
- 3 levels
- Rooftop by the sea
FAQ
Good to know
Which level should I book?
If you are new to the reformer, start with Level 1 · Beginner. Level 2 · Reformer Flow is for clients who know the reformer, and Level 3 · Power Flow for those who are confident on it. Not sure? Send Samar a WhatsApp.
How do I book?
Tap Register on a class, pick a time on the schedule and confirm with your name and phone number. You get a reminder on WhatsApp before your class.
How do the packages work?
Pilates: 4 sessions $45, 8 sessions $80, 12 sessions $115. Yoga: 4 sessions $50, 8 sessions $100. All packages expire 5 weeks after you start. A single class is $12 for pilates and $15 for yoga.
What is the cancellation policy?
Cancel at least 12 hours before your class and the session is yours to use again. Cancelling within 12 hours of the session, it is lost. Cancel from the link in your confirmation.
Can I buy a package online?
Yes. In Packages, tap Join online on the package you want, enter your name and phone number, and pay the full amount by Whish to 71 552 372. From then on, book your classes on this page with the same phone number and each one comes off your package.
Is ONDA for women only?
Yes, ONDA is a ladies-only studio.
Who teaches?
Samar teaches every pilates class. Tala teaches the hatha yoga.
Where are you?
On the rooftop of Salam Building 3 in Dohat el Hoss. The map is below, and you can send a WhatsApp to 81 060 796 for directions.
How do I pay?
By Whish, the full amount when you book: send it to 71 552 372 with your name in the note. A class covered by your package costs nothing more.

Find us
Dohat el Hoss
Salam Building 3, rooftop
On the rooftop of Salam Building 3, Dohat el Hoss.
Open in Google MapsContact
Book via WhatsApp or here
WhatsApp 81 060 796 or a DM on Instagram.
