Cancellation policy: cancel at least 12 hours before your class. Cancelling within 12 hours of the session, it is lost.

Pilates & Yoga by the Sea

Minimal. Feminine. Strong.

Dynamic reformer pilates with Samar and hatha yoga with Tala, on a rooftop by the sea. Ladies only.

3 levels

Reformer pilates with Samar

Yoga

Tuesday & Thursday, 7pm

Ladies only

A studio for women

Packages

4, 8 or 12 sessions, online

Dohat el Hoss

Rooftop, by the sea

Book a class

Choose your class

Three levels of reformer pilates and hatha yoga. Tap Register and pick a time: the spots left are live. With a package, book with the same phone number and the class comes off it.

Level 1 · Beginner

$12

with Samar

Pick a time when you register

Level 2 · Reformer Flow

$12

with Samar

Pick a time when you register

Level 3 · Power Flow

$12

with Samar

Pick a time when you register

Hatha Yoga

$15

with Tala

Pick a time when you register

Packages

Move more, pay less

Buy your package here: tap Join online, enter your name and phone number, and pay the full amount by Whish to 71 552 372. Then book your classes with that same number and each one comes off the package. Every package expires 5 weeks after you start. A single class is $12 for pilates, $15 for yoga. Cancellation policy: cancel at least 12 hours before your class. Cancelling within 12 hours of the session, it is lost.

Reformer pilates

Pilates · 4 sessions
$45

Dynamic reformer pilates with Samar.

  • 4 classes, once a week
  • $11.25 a class instead of $12
  • Any level, any time on the schedule
  • Valid 5 weeks from the start
  • Cancel 12 hours before, or the session is lost
or join on WhatsApp

Pay by Whish

Pilates · 8 sessions
$80

Dynamic reformer pilates with Samar.

  • 8 classes, twice a week
  • $10 a class instead of $12
  • Any level, any time on the schedule
  • Valid 5 weeks from the start
  • Cancel 12 hours before, or the session is lost
or join on WhatsApp

Pay by Whish

Pilates · 12 sessions
$115

Dynamic reformer pilates with Samar.

  • 12 classes, three times a week
  • $9.58 a class instead of $12
  • Any level, any time on the schedule
  • Valid 5 weeks from the start
  • Cancel 12 hours before, or the session is lost
or join on WhatsApp

Pay by Whish

Hatha yoga

Yoga · 4 sessions
$50

Hatha yoga with Tala, on the rooftop.

  • 4 classes, once a week
  • $12.50 a class instead of $15
  • Tuesday and Thursday at 7pm
  • Valid 5 weeks from the start
  • Cancel 12 hours before, or the session is lost
or join on WhatsApp

Pay by Whish

Yoga · 8 sessions
$100

Hatha yoga with Tala, on the rooftop.

  • 8 classes, twice a week
  • $12.50 a class instead of $15
  • Tuesday and Thursday at 7pm
  • Valid 5 weeks from the start
  • Cancel 12 hours before, or the session is lost
or join on WhatsApp

Pay by Whish

Questions about a plan? Message us on WhatsApp.

Weekly schedule

The week at ONDA

Tap any class to book it.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

Levels

Start where you are

Level 1 · Beginner

New to the reformer. The basics, slowly: breath, alignment, control.

Level 2 · Reformer Flow

The movements linked into a flow, for strength and length.

Level 3 · Power Flow

More load, more pace, more core. For confident clients.

Hatha Yoga

Tuesday and Thursday at 7pm with Tala, on the rooftop by the sea.

Hatha yoga by the sea

Tuesday and Thursday at 7pm with Tala. $15 a class, or 4 sessions for $50.

Book yoga

About

Flow is the way forward.

ONDA is a ladies-only reformer pilates and yoga studio on a rooftop in Dohat el Hoss, by the sea. Minimal, feminine, strong.

Samar teaches every pilates class, in three levels: start at Level 1 and move up when you are ready. Tala teaches hatha yoga on Tuesday and Thursday evenings. Book your place in any class on this page, or take a package of 4, 8 or 12 sessions.

  • Ladies only
  • Reformer pilates
  • Hatha yoga
  • 3 levels
  • Rooftop by the sea

FAQ

Good to know

Which level should I book?

If you are new to the reformer, start with Level 1 · Beginner. Level 2 · Reformer Flow is for clients who know the reformer, and Level 3 · Power Flow for those who are confident on it. Not sure? Send Samar a WhatsApp.

How do I book?

Tap Register on a class, pick a time on the schedule and confirm with your name and phone number. You get a reminder on WhatsApp before your class.

How do the packages work?

Pilates: 4 sessions $45, 8 sessions $80, 12 sessions $115. Yoga: 4 sessions $50, 8 sessions $100. All packages expire 5 weeks after you start. A single class is $12 for pilates and $15 for yoga.

What is the cancellation policy?

Cancel at least 12 hours before your class and the session is yours to use again. Cancelling within 12 hours of the session, it is lost. Cancel from the link in your confirmation.

Can I buy a package online?

Yes. In Packages, tap Join online on the package you want, enter your name and phone number, and pay the full amount by Whish to 71 552 372. From then on, book your classes on this page with the same phone number and each one comes off your package.

Is ONDA for women only?

Yes, ONDA is a ladies-only studio.

Who teaches?

Samar teaches every pilates class. Tala teaches the hatha yoga.

Where are you?

On the rooftop of Salam Building 3 in Dohat el Hoss. The map is below, and you can send a WhatsApp to 81 060 796 for directions.

How do I pay?

By Whish, the full amount when you book: send it to 71 552 372 with your name in the note. A class covered by your package costs nothing more.

Your reformer is waiting.

Pick a class and a time. It takes a minute.

Book a class

Find us

Dohat el Hoss

Salam Building 3, rooftop

On the rooftop of Salam Building 3, Dohat el Hoss.

Open in Google Maps

Contact

Book via WhatsApp or here

WhatsApp 81 060 796 or a DM on Instagram.